If you find yourself at this website, it’s probably because you are going through a breakup and it’s hard. If you find the side effects of your breakup being any of the below, this group may be for you.

• Difficulty concentrating

• Lack of sleep

• Monitoring your ex’s social media

• Deleting and enabling your social media

• Finding your thoughts fixating on the relationship

• Crying

• Irritability

• Loneliness